Rant & Rave - Ab Commercials on TV
Written by: Eric Sturgeon
Wednesday, February 01, 2006

You know what really grinds my gears ... All these commercials on TV for ab machines.

"12 crunches to the right and 12 crunches to the left. In 90 seconds I got a great workout"

It amazes that people are dumb and lazy enough to buy that kind of shit. You know, if you want to lose weight, why don't you try putting down your whopper and actually go for a jog or something. People need to understand that, generally speaking, the easier an exercise is, the less effective it will be at burning fat. I don't even break a sweat from doing ab exercises. Save the room in your closet where that useless ab machine would sit. Instead, dedicate 15 minutes every morning to a light jog around the block before your shower. You'll get much better results than any dumb ab machine could give you.


 




Anonymous said...

But what's even more ridiculous are those things that you wrap around your stomach/waist area and they spasm your abs "into great shape!"... i once saw someone use one without putting the special jelly crap on their stomach first and it burnt the hell out of them. i guess thats what they get for being lazy enough to use one of those things.  


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